• Main Ingredients:

  100% Micronised Creatine Monohydrate
• Other Ingredients: 100% Micronised Creatine Monohydrate
• Free From: Dairy, Gluten, GMO, Soy

• Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
• Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. The beneficial effect is obtained with a daily intake of 3g of creatine in conjunction with resistance training, which allows an increase in the workload over time and which should be performed at least 3 times per week for several weeks, at an intensity of at least 65-75% of one repetition maximum load.

*These claims relate specifically to the ingredients that make up this product. Please note, some products may have more authorised claims than are listed above.

You can view the full list of all UKNHCC authorised health claims here.

The UK Nutrition and Health Claims Committee (UKNHCC) is a committee of independent experts set up to provide scientific advice to the UK government on the substantiation of scientific evidence underpinning nutrition and health claim applications. Want to learn more? See gov.uk for more information.

Add 5g daily to 250ml water, shake and consume.

No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and product thereof.

Applied Nutrition's Creatine Monohydrate is a straightforward, no-frills supplement that delivers exactly what it promises. Each serving provides pure creatine monohydrate - one of the most well-researched sports nutrition ingredients available.

Applied Nutrition is a brand built on performance and transparency, and this product is a clear reflection of that ethos: no artificial additives, no unnecessary fillers, just clean creatine in an unflavoured powder format that mixes easily into water or your preferred drink. We selected this product for its purity, reliability, and exceptional value. Suitable for vegetarians.

Product Code: APN-00238