• Main Ingredients:

  Creatine
• Free From: Yeast, Wheat, Gluten, Soy, Corn, Milk, Egg, Fish, Shellfish, Tree Nut Ingredients

• Creatine increases physical performance in successive bursts of short-term, high intensity exercise.The beneficial effect is obtained with a daily intake of 3 g of creatine.

*These claims relate specifically to the ingredients that make up this product. Please note, some products may have more authorised claims than are listed above.

You can view the full list of all UKNHCC authorised health claims here.

The UK Nutrition and Health Claims Committee (UKNHCC) is a committee of independent experts set up to provide scientific advice to the UK government on the substantiation of scientific evidence underpinning nutrition and health claim applications. Want to learn more? See gov.uk for more information.

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily before and after exercise for the first 7 days. Thereafter for maintenance use consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days use one serving daily. Consume plenty of fluids with this product. Store in a cool dry dark place after opening.

Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.

When you're trying to reach a new fitness goal, every bit of support helps. As a brand trusted by active individuals for over 50 years, NOW Foods provides this pure, micronized Creatine powder. It mixes easily, offering a straightforward way to support your training and help you push for that extra repetition.

Product Code: NOW-4690